health 30 Day Challenge: Meat-Free and Alcohol-Free On 17 September 2020, I decided to go on a meat-free diet and remove alcohol from my life. I noticed that, in the last 3 months, I have substantially increased
health Consistency = Long term Wellbeing Since my early childhood years, I have been in a constant battle with my wellbeing. Because of my sickness (largely non-existent now), I was never been an active person and
